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Meaningful Change with Your Eating Habits

Sugar Cravings? Satisfy Your Sweet Tooth!

How to Beat Sugar Cravings? Stay Dr. Jekyll and keep Mrs. Hyde in the shadows by including lots of these healthy, yummy foods in your diet. Sweet non-starchy vegetables: Carrots Green beans Sweet peppers Beets Cucumber Tomato Sweet onions Wheatgrass Eat these in a balance of many other non-starchy vegetables, healthy protein and healthy fats.

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Motivational Message – Thermometer or Thermostat?

Natural Deodorant That Works

What’s Your Story?

More & More Pain?

No Knee Pain for Lynn

Major Cause of Back & Knee Pain

LaDonya Down 84 Pounds! How?

Applying neurology to Pain Relief & Mobility

Cathy’s Story Uncut

Down 91 Pounds! How?

The more I learn, the better I get. Cathy’s story

Finding a better way to treat pain & mobility

Changing Lives at No Excuses Boot Camp

What’s Driving the Move Better Feel Better Revolution?

Just Some of the Effects of Stress

Motivational Message – Choose Your Path

Motivational Message – Creating Confidence

Purpose of Negative Emotions…Anxiety, Frustration, Overwhelm…