Latest Post

Cathy’s Non-Surgical Knees & Hips Restoration

If you are in the Winter Haven area and you have not yet experienced what it is like to work with Paul Bowman 1-on-1, then grab your $100 gift card and use it toward your 1st session.


Quick exercises for instant knee pain relief and improved mobility.
No medications, injections or surgery.
1-Hour 1-on-1 with Pain Relief & Mobility Specialist Paul Bowman


4198 Dundee Road, Winter Haven, FL 33859

(863) 978-8941

Paul Bowman

Pain Relief & Mobility Specialist

Founder of No Excuses Ladies Boot Camp

This special offer is open to boot campers and non-boot campers.

Open to women and men.

Previous Posts

Motivational Message – Choose Your Path

Motivational Message – Creating Confidence

Purpose of Negative Emotions…Anxiety, Frustration, Overwhelm…

Hip Pain Exercise 2

Hip Pain Exercise

Well-Rounded Butt Exercise

Melanie’s Lower Back Feels SO Much Better

Motivational Message – Because You Do Care

Motivational Message – Overcoming Procrastination

Motivational Message – Defining Motivation

Motivational Message – Turn Your Pain into Purpose

PAIN RELIEF & MOBILITY Deals Coming to a Close


Save Your Back

Kickboxing Classes?

Want to put together a Kickboxing Class? Get a group together and you would split the cost for however many hours you want. Personal Training with Paul Bowman http://bootcampwinterhaven.com/personal-training/ 1 Hour $100 5 Hours ($500 Value) $430 10 Hours ($1,000 Value) $760 15 Hours ($1,500 Value) $990 Pricing Good Thru 12/22/2017 Book Now (863) 978-8941

Want to put together a Self Defense Class?

Lower Back Pain Relief for Gail

NO Knee Replacement for Alice

Your Emotional First Aid Checklist

Motivational Message – Your Appetite for Destruction

Motivational Message – Crap Equals Gift