You can receive an effective, complete and balanced workout using your own bodyweight. Our No Excuses Ladies Boot Camp was designed to help women of all ages who are struggling with weight problems. Many ladies in their 30's, 40's, 50's and 60's are successfully participating in this program. Feel better about yourself and your fitness.
No Excuses Ladies Boot Camp involves:
Don’t say that our boot camp will be too hard for you. You are through with making excuses! We have created the perfect workout that anyone can do. This boot camp incorporates full-body exercises that will help target fat no matter what fitness level you are at. Just show up and do your best! We are confident that you’ll like the program and love the results you see.