We are looking for local women who fit the following criteria to kickstart their transformation:
* Classes are held at 4198 Dundee Rd, Winter Haven, FL
* Can follow meal plan guidelines eating real food.
* Willing to commit to working out 3-5 times per week. 1 hour class M-F 5:15 AM, 6:15 AM, 7:15 AM, 8:15 AM, 4:15 PM, 5:15 PM or 6:15 PM. Flexible Schedule
* Will do weekly weigh ins to track progress.
* Willing to invest $159 in your health (This is the total cost of this 4-week program)
* Willing to get started right away. You may start the 4-Week KickStart at any time.
* Must be on Facebook to join our Facebook groups for support materials
* If you are serious, please fill out the quick application. If accepted, I will contact you within 24 hours.
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Click here to apply
You can receive an effective, complete and balanced workout using your own bodyweight. Our No Excuses Ladies Boot Camp was designed to help women of all ages who are struggling with weight problems. Many ladies in their 30's, 40's, 50's and 60's are successfully participating in this program. Feel better about yourself and your fitness.
No Excuses Ladies Boot Camp involves:
Don’t say that our boot camp will be too hard for you. You are through with making excuses! We have created the perfect workout that anyone can do. This boot camp incorporates full-body exercises that will help target fat no matter what fitness level you are at. Just show up and do your best! We are confident that you’ll like the program and love the results you see.