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Quick Butt Workout 2

Michelle Flora Life Changing Transformation Updated

Size 22 to Size 14. Debbie Cressman’s Life Changing Transformation Update

Size 22 to Size 14 Debbie Cressman’s Life Changing Transformation Update

MORNING KICKBOXING CLASS

MORNING KICKBOXING CLASS Tuesday and Thursday 9:15 AM (1-hour class) [You Must Act Now If You Are Interested]   Sara Hutchison Emmett is organizing this.   Paul Bowman will be teaching.   Sara is looking for at least 3 more people.   Classes will be held at 4198 Dundee Road, Winter Haven FL   Open

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KICKBOXING 2ND CLASS

KICKBOXING 2ND CLASS [You Must Act Now If You Are Interested]   Debbie Cressman is organizing this to take advantage of the FLASH SALE that ends Monday, 9/3/2017 at 7 PM.   The Monday & Wednesday 7:30 PM class is full.   Debbie is looking for 10-20 people for 15 1-hour kickboxing classes starting 9/19/2017.

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[FLASH SALE] Personal(ized) Training

[FLASH SALE] Personal(ized) Training…Rapid, Maximum Results…   EXTENDED THRU LABOR DAY WEEKEND   This could mean… Kickboxing “I want a new & improved husband for Christmas!” (many of you have asked about Personal Training for your husband) Shoulder/Neck Pain & Mobility Back Pain & Mobility Hip Pain & Mobility Knee Pain & Mobility Ankle Pain

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Size 22 to Size 14 [See Debbie Then & Now]

Kickboxing Lessons

7-Minute Fat Burning Workout #3

7-Minute Full Body Shredder Workout #2