How to Beat Sugar Cravings? Stay Dr. Jekyll and keep Mrs. Hyde in the shadows by including lots of these healthy, yummy foods in your diet. Sweet non-starchy vegetables: Carrots Green beans Sweet peppers Beets Cucumber Tomato Sweet onions Wheatgrass Eat these in a balance of many other non-starchy vegetables, healthy protein and healthy fats.
From 283 to… Start Your Transformation
“A picture is worth a thousand words. Size 20 to size 6. Paul and his Boot Camp Babes are friendly, compassionate and supportive. I must admit, the first week was agony but I didn’t quit and have surpassed all my goals. Except for pushups. I still do girly pushups but continue to work on it!