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  From 283 to… Start Your Transformation

“A picture is worth a thousand words. Size 20 to size 6. Paul and his Boot Camp Babes are friendly, compassionate and supportive. I must admit, the first week was agony but I didn’t quit and have surpassed all my goals. Except for pushups. I still do girly pushups but continue to work on it!

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[FLASH SALE] Personal(ized) Training…Rapid, Maximum Results…   EXTENDED THRU LABOR DAY WEEKEND   This could mean… Kickboxing “I want a new & improved husband for Christmas!” (many of you have asked about Personal Training for your husband) Shoulder/Neck Pain & Mobility Back Pain & Mobility Hip Pain & Mobility Knee Pain & Mobility Ankle Pain

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BIGGEST CAUSE OF HEART DISEASE, CANCER, DIABETES, OBESITY, … & WHAT WE CAN DO ABOUT IT [part 5]

BIGGEST CAUSE OF HEART DISEASE, CANCER, DIABETES, OBESITY, … & WHAT WE CAN DO ABOUT IT [part 4] [part 5]

BIGGEST CAUSE OF HEART DISEASE, CANCER, DIABETES, OBESITY, … & WHAT WE CAN DO ABOUT IT [part 3] [part 4]

BIGGEST CAUSE OF HEART DISEASE, CANCER, DIABETES, OBESITY, … & WHAT WE CAN DO ABOUT IT [part 2] [part 3]