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BIGGEST CAUSE OF HEART DISEASE, CANCER, DIABETES, OBESITY, … & WHAT WE CAN DO ABOUT IT [part 1] [part 2]

Notes from The Great Cholesterol Myth [Part 1] “I’m here to help…feel free to ask any questions and I’ll get back to you ASAP.” Michelle Text or Call Me at (863) 978-8941 or Let’s Chat on Facebook. Click this link to open chat and let me know what questions you have. https://m.me/WinterHavenBootCamp Send us a

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PS – Whenever you’re ready… here are some ways I can help you Knee Pain Workshop http://bootcampwinterhaven.com/knee-pain-workshop/ Healthy Knees Habits 8-Week Online Course http://bootcampwinterhaven.com/knee-pain-course/ 8-WEEK TRANSFORMATION CHALLENGE http://bootcampwinterhaven.com/boot-camp/ The 10 Biggest Mistakes Keeping You in Pain http://bootcampwinterhaven.com/the-10-biggest-mistakes-keeping-you-in-pain/ Back Pain Workshop http://bootcampwinterhaven.com/back-pain-workshop/ Healthy Back Habits 8-Week Online Course http://bootcampwinterhaven.com/back-pain-course/ Shoulder Pain Workshop http://bootcampwinterhaven.com/shoulder-pain-workshop/ Healthy Shoulders Habits 8-Week

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PS – Whenever you’re ready… here are some ways I can help you   Healthy Back Habits 8-Week Online Course http://bootcampwinterhaven.com/back-pain-course/ Knee Pain Workshop http://bootcampwinterhaven.com/knee-pain-workshop/ 8-WEEK TRANSFORMATION CHALLENGE http://bootcampwinterhaven.com/boot-camp/ The 10 Biggest Mistakes Keeping You in Pain http://bootcampwinterhaven.com/the-10-biggest-mistakes-keeping-you-in-pain/ Back Pain Workshop http://bootcampwinterhaven.com/back-pain-workshop/ Healthy Knees Habits 8-Week Online Course http://bootcampwinterhaven.com/knee-pain-course/ Shoulder Pain Workshop http://bootcampwinterhaven.com/shoulder-pain-workshop/ Healthy Shoulders Habits

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PS – Whenever you’re ready… here are some ways I can help you   Knee Pain Workshop http://bootcampwinterhaven.com/knee-pain-workshop/ Healthy Knees Habits 8-Week Online Course http://bootcampwinterhaven.com/knee-pain-course/   8-WEEK TRANSFORMATION CHALLENGE http://bootcampwinterhaven.com/boot-camp/ The 10 Biggest Mistakes Keeping You in Pain http://bootcampwinterhaven.com/the-10-biggest-mistakes-keeping-you-in-pain/ Back Pain Workshop http://bootcampwinterhaven.com/back-pain-workshop/ Healthy Back Habits 8-Week Online Course http://bootcampwinterhaven.com/back-pain-course/ Shoulder Pain Workshop http://bootcampwinterhaven.com/shoulder-pain-workshop/ Healthy Shoulders

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ALKALINE FORMING FOODS ACID FORMING FOODS ALKALIZING VEGETABLESAlfalfa Barley Grass Beet Greens Beets Broccoli CabbageCarrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers Pumpkin Radishes Rutabaga Sea Veggies Spinach,

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By Paul Whether you are eating anything like the Standard American Diet (SAD) or any of the common weight loss diets you are probably killing yourself, both literally and figuratively. The Standard American Diet is extremely lacking in nutrition and energy while being loaded with toxins. Cancer, Heart Disease, Diabetes…Auto Immune Diseases all on the

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By Paul Are you a mess? All stress has a physical manifestation. Keeping it simple, stress causes tension. Tension is what drives you…not enough and you are unproductive…too much destroys you…just enough is magical…”just enough” is in constant flux…feel it…dance with it…this applies to everything. As a culture we tend to be in a constant

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You should have at least one healthy bowel movement per day. Ideally you should have 2-3 healthy bowel movements per day. Constipation Remedies: Remedy # 1: Magnesium 200-600mg/day. Start with 200mg. If that does not produce a healthy bowel movement within 6 hours, then take another 200mg. 300-1200mg/day could be used for a colon cleanse.

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