a

Currently Browsing:Nutrition

Size 22 to Size 14 Debbie Cressman’s Life Changing Transformation Update

[FLASH SALE] Personal(ized) Training…Rapid, Maximum Results…   EXTENDED THRU LABOR DAY WEEKEND   This could mean… Kickboxing “I want a new & improved husband for Christmas!” (many of you have asked about Personal Training for your husband) Shoulder/Neck Pain & Mobility Back Pain & Mobility Hip Pain & Mobility Knee Pain & Mobility Ankle Pain

Read More

ALKALINE FORMING FOODS ACID FORMING FOODS ALKALIZING VEGETABLESAlfalfa Barley Grass Beet Greens Beets Broccoli CabbageCarrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers Pumpkin Radishes Rutabaga Sea Veggies Spinach,

Read More

By Paul Whether you are eating anything like the Standard American Diet (SAD) or any of the common weight loss diets you are probably killing yourself, both literally and figuratively. The Standard American Diet is extremely lacking in nutrition and energy while being loaded with toxins. Cancer, Heart Disease, Diabetes…Auto Immune Diseases all on the

Read More

By Paul Okay. Maybe not everything, but soy can be found in tens of thousands of popular food products. In addition to soy milk and tofu, soy can be found in baby food, baby formula, ice cream, chocolate, bread, protein shakes, meal replacement shakes, soups, sauces, breakfast cereals, canned tuna, protein bars, fast food burgers,

Read More