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Is Soy Bad? Is Soy Healthy? Soy is in Everything.

By Paul Okay. Maybe not everything, but soy can be found in tens of thousands of popular food products. In addition to soy milk and tofu, soy can be found in baby food, baby formula, ice cream, chocolate, bread, protein shakes, meal replacement shakes, soups, sauces, breakfast cereals, canned tuna, protein bars, fast food burgers,

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