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Currently Browsing:Pain Relief and Mobility

The 10 Biggest Mistakes Keeping You in Pain

Pain Relief and Mobility with Michelle, Roberta, Sherry & Don Personal Training [Save up to 34%] Rapid Maximum Results • Accountability • Support… One on One or with Your Group The fact is, the best at anything have coaches. …in their attempt to break the gravitational pull of their bad habits many struggle with their

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[FLASH SALE] Personal(ized) Training…Rapid, Maximum Results…   EXTENDED THRU LABOR DAY WEEKEND   This could mean… Kickboxing “I want a new & improved husband for Christmas!” (many of you have asked about Personal Training for your husband) Shoulder/Neck Pain & Mobility Back Pain & Mobility Hip Pain & Mobility Knee Pain & Mobility Ankle Pain

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No More Frozen Shoulder for Howie “The eye exercises, forgive the pun, have been eye opening. They were critical to my flexibility.” Shoulder Pain Workshop Saturday, 6/24/2017 8-10 AM http://bootcampwinterhaven.com/shoulder-pain-workshop/ Register Now

No More Frozen Shoulder for Lynn… Shoulder Pain Workshop Saturday, 6/24/2017 8-10 AM http://bootcampwinterhaven.com/shoulder-pain-workshop/ Register Now

This might sound weird, but if you understand neurology it makes perfect sense. PS Healthy Shoulders Habits 8-Week Online Course STARTS 5/20/2017 Register Now http://bootcampwinterhaven.com/shoulder-pain-course/

This might sound weird, but when you understand neurology it makes perfect sense. PS Healthy Shoulders Habits 8-Week Online Course STARTS 5/20/2017 Register Now http://bootcampwinterhaven.com/shoulder-pain-course/

PS – Whenever you’re ready… here are some ways I can help you   Knee Pain Workshop http://bootcampwinterhaven.com/knee-pain-workshop/ 8-WEEK TRANSFORMATION CHALLENGE http://bootcampwinterhaven.com/boot-camp/ The 10 Biggest Mistakes Keeping You in Pain http://bootcampwinterhaven.com/the-10-biggest-mistakes-keeping-you-in-pain/ Back Pain Workshop http://bootcampwinterhaven.com/back-pain-workshop/ Healthy Back Habits 8-Week Online Course http://bootcampwinterhaven.com/back-pain-course/ Healthy Knees Habits 8-Week Online Course http://bootcampwinterhaven.com/knee-pain-course/ Shoulder Pain Workshop http://bootcampwinterhaven.com/shoulder-pain-workshop/ Healthy Shoulders Habits

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Knee pain is one of the most common complaints when it comes to achy joints. In this article I will be talking to you about common causes of knee pain. Hip Misalignment: This often causes a chain of muscles to pull your knee out of track. Bad Footwear: This causes a misalignment in the foot

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